Reiki is an age old Japanese tradition which induces relaxation and reduces stress. The word Reiki is derived from two words ‘Rei’ and ‘ki’ which translate into ‘universal life force energy.’ It is commonly referred to nowadays as ‘healing hands.’ This life force energy is channelled by the therapist to the client to support the body’s own natural ability to heal itself and you will often feel heat or a tingling sensation and an overall feeling of complete relaxation.
How does it help
In the fast paced nature of our everyday lives we often neglect to take time out for ourselves. Reiki helps to restore balance to the body whether this be on a physical, mental, emotional or spiritual level. It promotes a feeling of inner peace and wellbeing and clients often report feelings of mental calmness and feeling refreshed after having a reiki session. It can help with the symptoms of chronic illness, pain, fatigue, anxieties and help to support post-surgery recovery and much more. Everyone’s experience of reiki is individual and often the experience grows with each session. It is very important to keep well hydrated in the days following reiki by drinking lots of water to flush out any toxins from the body.
The best way to understand Reiki is to TRY IT For yourself!